Manual therapy is a specialized form of physiotherapy that involves hands-on techniques to treat musculoskeletal pain and movement dysfunction. At Jap Hospital, Dr. Pawandeep Kaur uses her skilled clinical expertise to apply mobilization, manipulation, and soft tissue techniques to reduce pain, improve mobility, and enhance recovery. This method is especially effective when combined with exercise and posture correction, forming an essential part of a holistic rehabilitation plan.
Immediate pain and tension relief without medication
Improved joint movement and flexibility
Reduced inflammation and muscle tightness
Accelerated healing of soft tissue injuries
Corrected postural and alignment issues
Enhanced circulation and reduced swelling
Restored functional mobility and strength
Manual therapy is highly beneficial for individuals experiencing:
Back and neck pain
Joint stiffness or restricted mobility
Soft tissue or ligament injuries
Muscle spasms or tightness
Post-surgical stiffness
Poor posture or spinal misalignments
Repetitive strain or sports injuries
Dr. Pawandeep Kaur begins with a thorough physical assessment to understand the nature and root cause of discomfort. Based on her findings, she applies manual techniques such as joint mobilization, trigger point release, and myofascial therapy to restore movement and reduce pain. She pairs this with corrective exercises, ergonomic advice, and lifestyle guidance to ensure sustainable recovery.
With over a decade of experience and certified training in hands-on physiotherapy, Dr. Kaur provides safe, effective, and personalized care that helps patients move better, feel stronger, and return to daily life pain-free.
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